Wednesday, March 22, 2006


How to cook boiled eggs.

At only 70 calories per egg, it's a tasty and healthy meal, with lots of protein.


Pretty simple:

Put eggs in a saucepan with enough water to cover them at least 1 inch.

Cook on high temperature until the water comes to a rolling boil.

Cook for 10 minutes for hard boiled eggs.

Fill saucepan immediately with cold water. This stops the centres of the eggs from turning green.

Enjoy!